Science-backed breathing exercises to feel better immediately!
Huma Breath's exercise library has an exercise for every benefit you want out of it: Alleviate anxiety, increase focus, boost energy, be more mindful, or sleep better!
Take the 7-Day Introduction Course to discover the power of your breath with guided breathing exercises.
Join Huma Live breathwork sessions with experts — transformative experiences in the comfort of your home.
Huma Breath's detailed tracking feature allows you to keep track of your breathwork progress & helps with building better habits.
Create your custom exercises and pick your desired scenery to practice them in: Atmosphere of a mountain breeze, fireplace, ocean waves and more.
Connect with lovely members of the Huma Community. Share your experiences, learn from others, meet new people and bring your friends along.